Classes

Harnessing Inner Power and Courage Through Panchkarma 

Yoga & Meditation

Discover inner peace and vitality through expertly guided Yoga & Meditation classes at Yogmantra.

weight loss

Weight loss Yoga Class

Embark on a transformative journey towards your ideal self with our specialized Weight Loss Yoga Class,

Hydro therapy

Dive into healing waters and rejuvenate your body with our Hydrotherapy sessions where the soothing power of water combines with expert care to wash away stress

Mud therapy

Experience the healing touch of Mud Therapy at Yogmantra. This ancient Ayurvedic practice harnesses the therapeutic properties of natural mud to detoxify, rejuvenate, and restore balance to the body. Our skilled therapists tailor each session to your specific needs, utilizing a combination of mud applications, heat therapy, and massage techniques to promote circulation, alleviate pain, and enhance skin health. Whether you seek relief from chronic ailments or simply wish to indulge in a rejuvenating spa treatment, Mud Therapy at Yogmantra offers a holistic approach to wellness, leaving you feeling refreshed, revitalized, and reconnected with nature.

Shirodhara

Shirodhara

Transport yourself to a state of profound relaxation with Shirodhara, a signature therapy at Yogmantra. This ancient Ayurvedic technique involves a continuous stream of warm herbal oil gently poured over the forehead, stimulating the third eye and inducing a deep sense of tranquility. Shirodhara is renowned for its ability to calm the nervous system, alleviate stress, and promote mental clarity. Our experienced practitioners customize each session to your unique needs, ensuring a personalized and transformative experience. Step into our sanctuary at Yogmantra and embark on a journey of inner peace and rejuvenation with Shirodhara

Patra Pinda potli

Revitalize your body and spirit with the time-honored therapy of Patra Pinda Potli at Yogmantra. This Ayurvedic practice involves the application of heated herbal pouches filled with medicated leaves, spices, and oils to specific areas of the body. Through gentle massage and targeted pressure, Patra Pinda Potli promotes detoxification, relieves muscle tension, and enhances circulation. At Yogmantra, our skilled therapists craft each potli with precision and care, ensuring a therapeutic experience tailored to your individual needs. Discover the soothing benefits of this ancient healing ritual and embark on a journey to renewed vitality at Yogmantra

Hrid Basti

Hrid Basti

Hrid Basti is a specialized Ayurvedic therapy targeting the heart region, where a dam or pool of warm herbal oil is applied over the heart area. This nurturing treatment is renowned for its ability to strengthen the heart, balance emotions, and promote overall cardiovascular health. Experience the soothing benefits of Hrid Basti at Yogmantra, where ancient healing traditions meet modern wellness practices

Powder Potli

Embark on a journey of holistic healing with Powder Potli therapy at Yogmantra. This ancient Ayurvedic practice involves the application of heated herbal pouches filled with a blend of powdered herbs and spices to specific areas of the body. The therapeutic heat combined with the medicinal properties of the herbs helps to alleviate pain, reduce inflammation, and promote detoxification. Our experienced therapists at Yogmantra customize each Powder Potli session to address your unique health concerns and restore balance to your body and mind. Experience the profound healing effects of Powder Potli therapy and rejuvenate your senses at Yogmantra.

Ashtanga Yoga Class

Dive deep into the transformative practice of Ashtanga Yoga with our specialized class at Yogmantra. Led by experienced instructors, this dynamic and structured style of yoga synchronizes breath with a progressive series of postures, promoting strength, flexibility, and inner focus. Whether you're a beginner or seasoned practitioner, our Ashtanga Yoga class at Yogmantra offers a supportive environment to explore this traditional yoga discipline, cultivate mindfulness, and nurture your body and spirit. Join us on the mat and embark on a journey of self-discovery and empowerment through Ashtanga Yoga at Yogmantra

Diet therapy

Transform your relationship with food and nourish your body from within with Diet Therapy at Yogmantra. Our personalized approach combines nutritional guidance, lifestyle modifications, and mindful eating practices to support your health goals, whether it's weight management, digestive health, or overall wellness. Our experienced dietitians work closely with you to develop a tailored dietary plan that fits your unique needs and preferences. With Diet Therapy at Yogmantra, you'll learn to make sustainable changes that promote long-term health and vitality. Take the first step towards a healthier you and embrace the power of food as medicine at Yogmantra

Mukhlepam (Ayurvedic facial)

Reveal your natural radiance with Mukhlepam, our luxurious Ayurvedic facial treatment at Yogmantra. Drawing from ancient wisdom and modern techniques, this rejuvenating therapy deeply cleanses, exfoliates, and nourishes the skin using pure herbal ingredients and specialized massage techniques. Our skilled therapists customize each Mukhlepam session to address your specific skin concerns, whether it's acne, aging, or uneven tone, leaving you with a glowing complexion and a renewed sense of well-being. Experience the transformative power of Ayurvedic skincare at Yogmantra and rediscover the beauty that lies within

Keshlepam (Hair treatment)

Revitalize your hair and scalp with Keshlepam, our holistic Ayurvedic hair treatment at Yogmantra. Using a blend of nourishing oils, herbs, and specialized massage techniques, Keshlepam promotes hair growth, strengthens roots, and restores balance to the scalp. Whether you're struggling with hair loss, dandruff, or dullness, our experienced practitioners tailor each Keshlepam session to address your unique needs, leaving you with luscious locks and a rejuvenated scalp. Say goodbye to hair woes and embrace the beauty of healthy, vibrant hair with Keshlepam at Yogmantra

Kati Vasti

Kati Vasti

Alleviate lower back discomfort and regain mobility with Kati Vasti therapy, an ancient Ayurvedic treatment offered exclusively at Yogmantra. Through the application of warm medicated oils in a specially crafted herbal reservoir placed over the lumbar region, Kati Vasti therapy helps to reduce inflammation, relieve pain, and strengthen the muscles supporting the spine. Our skilled therapists at Yogmantra personalize each Kati Vasti session to address your specific concerns, providing targeted relief and promoting overall well-being. Experience the profound benefits of this therapeutic practice and reclaim your comfort and vitality at Yogmantra

Jaanu Vasti

Rediscover freedom of movement and alleviate knee discomfort with Jaanu Vasti therapy, a specialized Ayurvedic treatment exclusively available at Yogmantra. By creating a reservoir of warm herbal oil around the knee joint, Jaanu Vasti therapy nourishes the tissues, reduces inflammation, and promotes lubrication, helping to restore flexibility and ease stiffness. Our experienced practitioners at Yogmantra tailor each Jaanu Vasti session to your unique needs, offering targeted relief and supporting your journey to optimal joint health. Say goodbye to knee discomfort and embrace enhanced mobility with Jaanu Vasti at Yogmantra

Greeva Vasti

Experience relief from neck discomfort and enhance mobility with Greeva Vasti therapy, an ancient Ayurvedic treatment exclusively offered at Yogmantra. Through the gentle application of warm herbal oil in a specially designed reservoir around the cervical region, Greeva Vasti therapy nourishes the muscles, reduces tension, and promotes relaxation, providing targeted relief from neck stiffness and discomfort. Our skilled therapists at Yogmantra personalize each Greeva Vasti session to address your specific concerns, helping you regain comfort and mobility in your neck area. Embrace the rejuvenating benefits of Greeva Vasti and unlock a newfound sense of ease and flexibility at Yogmantra

nabhi vasti

Nabhi Vasti

Restore balance and vitality with Nabhi Vasti therapy, a specialized Ayurvedic treatment exclusively offered at Yogmantra. By creating a reservoir of warm herbal oil around the navel area, Nabhi Vasti therapy nourishes the tissues, supports digestive health, and promotes overall well-being. Our experienced practitioners at Yogmantra personalize each Nabhi Vasti session to your unique needs, offering targeted relief from digestive issues, menstrual discomfort, and promoting emotional balance. Experience the transformative benefits of Nabhi Vasti and embark on a journey to holistic wellness at Yogmantra

Netra Tarpan

Revitalize tired eyes and promote ocular health with Netra Tarpan therapy, an ancient Ayurvedic treatment exclusively offered at Yogmantra. Using a dough ring placed around the eyes, warm medicated ghee is poured over the eyes, nourishing the tissues, relieving strain, and promoting relaxation. Our skilled therapists at Yogmantra personalize each Netra Tarpan session to address your specific concerns, offering targeted relief from dryness, irritation, and promoting overall eye wellness. Experience the rejuvenating benefits of Netra Tarpan and embrace clearer vision and refreshed eyes at Yogmantra

Sarvang Dhara

Experience profound relaxation and rejuvenation with Sarvang Dhara therapy, a luxurious Ayurvedic treatment exclusively available at Yogmantra. This indulgent therapy involves the continuous pouring of warm herbal oils or medicated liquids over the entire body, followed by a gentle massage. Sarvang Dhara promotes deep relaxation, detoxification, and nourishment of the tissues, leaving you feeling refreshed, revitalized, and deeply rejuvenated. Our skilled therapists at Yogmantra tailor each Sarvang Dhara session to your unique needs, ensuring a transformative experience that restores balance to your body, mind, and spirit. Immerse yourself in the ultimate sanctuary of wellness with Sarvang Dhara at Yogmantra

meditation

Meditation

Discover inner tranquility and cultivate mindfulness through our transformative Meditation sessions at Yogmantra. Guided by experienced instructors, these sessions offer a serene space to explore various meditation techniques, including breath awareness, visualization, and mantra meditation. Whether you're seeking stress relief, mental clarity, or spiritual growth, our Meditation classes at Yogmantra provide a supportive environment to deepen your practice and connect with your innermost self. Join us and experience the profound benefits of meditation as you journey towards greater peace, balance, and well-being at Yogmantra

Nasyam

Nasyam

Nasya treatment, an ancient Ayurvedic practice, involves the gentle administration of herbal oils or powders into the nasal passages. This therapeutic procedure aims to cleanse and rejuvenate the nasal passages, promoting respiratory health, mental clarity, and overall well-being. Experience the soothing benefits of Nasya treatment at Yogmantra for enhanced vitality and balance

Takradhara

Takradhara is a traditional Ayurvedic therapy where a continuous stream of medicated buttermilk flows over the forehead in a rhythmic manner. This soothing treatment is renowned for its ability to calm the mind, alleviate stress, and promote mental clarity. Experience the deeply relaxing effects of Takradhara at Yogmantra, where ancient healing meets modern wellness

Basti

Basti

Basti, an integral part of Ayurvedic therapy, involves the gentle administration of herbal oils or decoctions through the rectum or vagina. This cleansing and rejuvenating treatment effectively balances the doshas, alleviates various ailments, and promotes overall well-being. Discover the transformative benefits of Basti therapy at Yogmantra, where ancient wisdom meets personalized care.

Hrid Basti

Hrid Basti

Hrid Basti is a specialized Ayurvedic therapy targeting the heart region, where a dam or pool of warm herbal oil is applied over the heart area. This nurturing treatment is renowned for its ability to strengthen the heart, balance emotions, and promote overall cardiovascular health. Experience the soothing benefits of Hrid Basti at Yogmantra, where ancient healing traditions meet modern wellness practices

Nadi-Sweda
Nadi Swedan

Nadi Swedan

Nadi Swedan, an Ayurvedic therapy, involves localized steam application to specific areas of the body using herbal-infused steam. This therapeutic treatment aims to alleviate pain, reduce inflammation, and enhance circulation, promoting deep relaxation and detoxification. Experience the rejuvenating effects of Nadi Swedan at Yogmantra, where ancient healing techniques converge with modern wellness practices

valuka
Valuka Swedan

Valuka Swedan

Valuka Swedan, also known as sand therapy, is an Ayurvedic treatment involving the application of heated sand poultices to targeted areas of the body. This ancient therapy is renowned for its ability to relieve pain, reduce inflammation, and promote relaxation. Experience the soothing warmth and therapeutic benefits of Valuka Swedan at Yogmantra, where ancient wisdom meets holistic healing.

Yoga
Therapeutic Yoga Session

Therapeutic Yoga Session

Embark on a journey of healing and self-discovery with our Therapeutic Yoga Sessions at Yogmantra. Led by experienced instructors trained in yoga therapy, these sessions are tailored to address specific physical, emotional, or mental health concerns. Whether you're recovering from an injury, managing chronic pain, or seeking relief from stress and anxiety, our Therapeutic Yoga Sessions combine gentle movement, breathwork, and mindfulness practices to support your unique healing journey. Join us at Yogmantra and experience the transformative power of yoga to nurture your body, mind, and spirit.

face yoga
Face Yoga

Face Yoga

Refresh and rejuvenate your facial muscles with our invigorating Face Yoga sessions at Yogmantra. Led by expert instructors, these specialized sessions combine gentle facial exercises, massage techniques, and relaxation practices to promote toning, firming, and revitalization of the skin. Whether you're looking to reduce wrinkles, improve circulation, or simply enhance your natural glow, our Face Yoga classes offer a holistic approach to facial wellness. Join us at Yogmantra and unlock the secrets to a radiant, youthful complexion through the power of Face Yoga.

valuka
Valuka Swedan

Valuka Swedan

Valuka Swedan, also known as sand therapy, is an Ayurvedic treatment involving the application of heated sand poultices to targeted areas of the body. This ancient therapy is renowned for its ability to relieve pain, reduce inflammation, and promote relaxation. Experience the soothing warmth and therapeutic benefits of Valuka Swedan at Yogmantra, where ancient wisdom meets holistic healing.

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Pre/Post Natal Yoga

Join our Pre/Post Natal Yoga class designed to support mothers-to-be and new mothers on their journey to wellness. Experience gentle yoga poses, breathing techniques, and relaxation exercises.

₹299

1 Hour

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Kids Yoga

Popular Class

Introduce your children to the joy of yoga with our Kids Yoga class! Designed to inspire movement, mindfulness, and fun, our classes offer a playful approach to yoga poses, breathing exercises, and relaxation techniques

₹299

1 Hour

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Ashtanga Yoga Class

Embark on a transformative journey with our Ashtanga Yoga class, a dynamic practice that synchronizes breath with movement. Experience the traditional Ashtanga sequence, focusing on strength, flexibility, and mindfulness to cultivate a balanced body and calm mind.

₹299

1 Hour

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